Whipped Feta with Roasted Butternut Squash, Pepitas & Hot Honey

Whipped Feta with Roasted Butternut Squash, Pepitas & Hot Honey

Updated October 28, 2026

Silky whipped feta spread on a platter and topped with caramelized roasted squash, toasted pepitas and a drizzle of chili-spiked honey.

Before you start: heat the oven to 425°F; cut the squash into 3/4-inch cubes, or use pre-cut squash. Pre-cut squash from the produce section skips the peeling.

Serve with warm pita, crusty bread or crackers for scooping (use gluten-free crackers to keep it gluten-free). Store-bought hot honey works too; use the same amount.

Cook time
59 min
Rating
…

Ingredients

Scale
Measurement units
  • 1 ½ lb butternut squash (peeled and cut into 3/4-inch cubes; or pre-cut squash)
  • 4 tbsp extra-virgin olive oil (divided)
  • ½ tsp kosher salt
  • ¼ tsp black pepper
  • ½ cup raw pepitas (pumpkin seeds)
  • 12 oz block feta cheese (crumbled)
  • ½ cup plain whole-milk Greek yogurt
  • 1 small garlic clove (grated)
  • 2 tbsp fresh lemon juice
  • ¼ cup honey
  • ½ tsp red pepper flakes
  • 1 tsp fresh thyme leaves (optional)

Instructions

Roast the squash
On the sheet pan, toss squash cubes (1 ½ lb) with olive oil (2 tbsp), salt (½ tsp) and pepper (¼ tsp) and spread in a single layer.
Roast at 425°F, stirring once halfway, until tender and browned at the edges, about 25 minutes.
Equipment: rimmed sheet pan
Toast the pepitas
Toast pepitas (½ cup) in a dry skillet over medium heat, shaking the pan, until they puff, pop and turn golden, about 3 minutes. Tip onto a plate.
Equipment: small skillet
Whip the feta
In the food processor, blend feta (12 oz), Greek yogurt (½ cup), garlic and lemon juice (2 tbsp) until mostly smooth, scraping down the bowl.
With the motor running, drizzle in olive oil (2 tbsp) and blend until silky and fluffy, about 2 minutes.
Equipment: food processor
Make the hot honey
Warm honey (¼ cup) and red pepper flakes (½ tsp) in a small saucepan over low heat until the honey is runny but not bubbling, about 2 minutes. Take off the heat.
Equipment: small saucepan
Assemble
Spread the whipped feta over the platter, swooshing it with the back of a spoon.
Pile the warm squash on top and scatter with the pepitas.
Drizzle with the hot honey, sprinkle with thyme leaves (1 tsp) and serve.
Equipment: wide serving plate or shallow bowl

Tomorrow's Meal

Squash & Whipped Feta Scrambled Eggs

Leftover roasted squash warmed in a skillet with soft-scrambled eggs and dollops of whipped feta.

You'll need to pick up:

4 eggs1 tbsp butterwarm toast for serving

Quick overview:

  1. 1.Melt the butter in a skillet over medium heat and warm about 1 cup leftover squash 2 to 3 minutes
  2. 2.Lower the heat, add the beaten eggs and stir gently until softly set to 160°F
  3. 3.Dot with spoonfuls of leftover whipped feta and any pepitas
  4. 4.Drizzle with leftover hot honey and serve with toast

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